{"id":3208,"date":"2024-01-02T21:38:49","date_gmt":"2024-01-02T18:38:49","guid":{"rendered":"https:\/\/www.rezepte-beste.top\/?p=3208"},"modified":"2024-01-02T21:38:50","modified_gmt":"2024-01-02T18:38:50","slug":"geschmorter-tintenfisch-das-rezept-fur-einen-wirklich-leckeren-zweiten-gang","status":"publish","type":"post","link":"https:\/\/www.rezepte-beste.top\/?p=3208","title":{"rendered":"Geschmorter Tintenfisch: das Rezept f\u00fcr einen wirklich leckeren zweiten Gang"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zutaten:<br>900 g Tintenfisch<br>700 g Tomatenp\u00fcree<br>1 Essl\u00f6ffel Tomatenmark<br>Sautiert (Zwiebel, Karotte, Sellerie)<br>Gem\u00fcsebr\u00fchw\u00fcrfel, Chilischote, Salz und Pfeffer, Petersilie<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vorbereitung:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Den Tintenfisch s\u00e4ubern und schneiden.<\/li>\n\n\n\n<li>In einer Pfanne 10 Minuten anbraten.<\/li>\n\n\n\n<li>Bereiten Sie die Sauce vor und f\u00fcgen Sie den Tintenfisch hinzu.<\/li>\n\n\n\n<li>P\u00fcree, Br\u00fchw\u00fcrfel, Chilischote, Salz, Pfeffer und Petersilie hinzuf\u00fcgen.<\/li>\n\n\n\n<li>Etwa 30 Minuten kochen lassen.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten:900 g Tintenfisch700 g Tomatenp\u00fcree1 Essl\u00f6ffel TomatenmarkSautiert (Zwiebel, Karotte, Sellerie)Gem\u00fcsebr\u00fchw\u00fcrfel, Chilischote, Salz und Pfeffer, Petersilie Vorbereitung:<\/p>\n","protected":false},"author":2,"featured_media":3209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.0 - 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